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Small Steps Add Up

Small Steps Add Up

Setting intentions is great, but you won’t get you very far unless you have a plan to bring that intent to life.  No one is proud of you for intending to do something.  We like people who act, people who create, people who DO. Life is too short to think about...
Reflection

Reflection

As 2017 winds down I, like most people, am taking a peek back to reflect on the past year; what surprised me, what challenged me, and what would I like more of in my life. There were many great things that happened this year in my acupuncture practice, from sharing in...
Sankalpa

Sankalpa

 Most New Year’s resolutions fail because they stem from a sense of lack and the belief that acquiring or accomplishing something we don’t already have will somehow bring us lasting happiness.  They are a product of ego which will always tell us that we are not...