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Trust the Seasons of Your Life

Trust the Seasons of Your Life

I know the theme of this month’s newsletter is Trust & Faith, but I think all the pumpkin spice is getting to my brain because all I can think about is Fall.  I love how the weather has changed.  There is a crispness in the air, and the gloomy overcast days...
The Messy Middle

The Messy Middle

When I think about trust I think about the moments when there is an unknown on the horizon. For me those times usually come in the “in-between” moments of life. I call that middle space the Messy Middle and for me it usually comes in the form of a creative...
Faith In Life Itself

Faith In Life Itself

In Sanskrit there is an important word, it is śraddhā – which means conviction, faith or trust; śrad literally means “that which gives you space and holds you in place” and dhā provides nourishment for you to grow śraddhā plays a significant role in yoga...