The Power of Birth
The Cap Wellness Center takes a collaborative + integrative approach to bring together the very best practitioners who specialize in pre and post natal care. Women and their partners need support and experienced attention during this journey.
The decision to start or grow your family is transformative, and together with Dr. Capetanakis, we want to ensure that you are cared for every step of the way.
Calendar
Education
The Studio at Cap Wellness Center is a sanctuary where students are supported through a variety of different Support Groups. We offer Educational Workshops and Special Events throughout the year. Please contact us if you have any questions or would like more information on any of these offerings.
Spark Mama's MeetUp
Looking to build your community for postpartum? Join ‘Spark Mamas Meetup!” a First Time Moms Group hosted at Cap Wellness. We are now enrolling for Nov/December Due Dates. This 6 week program is for mom and baby, led by Licensed Marriage and Family Therapist, Betsy Hegardt.
Breastfeeding & New Momma Support Group
Join our lactation educator and a community of women who come together 2 Wed’s a month
1st & Last Wed each Mo. – FREE – 12-1p
This group is open to all new mothers. This is a safe space to get all of your breastfeeding, baby and new momma questions answered while enjoying the company of other new members of the mom tribe!
Newborn Care & Breastfeeding 101
Classes are first Wed of each month
6-8:30p – $125
This class was created to help you transition into parenthood with confidence. In this combined class, you will learn the basics of both newborn care and breastfeeding.
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Wellness
We use an integrative approach to provide holistic patient care. We believe in empowerment through education, and in the power of the mind body connection through exercise, acupuncture, chiropractic, and massage. Here are a few of our featured services.
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The best experience during pregnancy creates the healthiest birth outcomes.
We are honored to be part of your journey.
Our Team
We have assembled an incredible team of fully certified holistic healthcare professionals who offer the best in prenatal and postpartum wellness services.
Dr. Nikolas Capetanakis
Founder
Angie Capetanakis
Co-Founder
Dr. Jay Warren, DC
Chiropractor
Serena Angel
Holistic Health Practitioner
Resources
Podcast
The “Heathy Births, Happy Babies” podcast is produced by our very own, Dr. Jay Warren. On each episode, he interviews experts that share helpful information about how to feel safe, supported and empowered during your pregnancy and birth.
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CAP Wellness Center
Contact
(760) 634-9715
info@capwellnesscenter.com
Location
535 Encinitas Blvd, Suite 115
Encinitas, CA 92024